Just to clarify, that’s a Women’s Fitness Specialist [WFS]

I’m excited to announce that I’ve just completed the NASM’s Women’s Fitness Specialty course, which means that I can train women of all ages and body types, including youth, pre-and post natal and older women.

I was qualified in this area before, but getting a specialty certification allows me to establish my niche in the health and fitness industry today. I’m very interested in training women, firstly, because I am a woman, and I can empathize with all the changes we go through and the demands we face. And secondly, because we are so used to putting everyone ahead of ourselves, that we tend to forget about taking care of our own health and fitness needs. It’s time to start taking care of ourselves too.

So, I hope you will join me in this women’s fitness mission, because it’s so important. Let’s all get physically active today! I look forward to training you, ladies!